Episode Video
Show Notes
Scripture Referenced
2 Corinthians 1:3-7; Galatians 6:2; 2 Peter 1:3-9; Psalm 103:1-8; 2 Corinthians 4:16-18; Philippians 2:14-15; Psalm 55:22; 1 Peter 5:6, 7; 2 Thessalonians 2:16, 17
Sources Referenced
Stanford Research on Complaining and the Brain https://x.com/shiningscience/status/2013113758386987099?s=61&t=tlwkbxDptbUski5ck2qYEA
Sophie L. Kjærvik and Brad J. Bushman, “A Meta-Analytic Review of Anger Management Activities That Increase or Decrease Arousal: What Fuels or Douses Rage?” Clinical Psychology Review 109 (2024): 102414.
Lauren C. Michl et al., “Rumination as a Mechanism Linking Stressful Life Events to Symptoms of Depression and Anxiety: Longitudinal Evidence in Early Adolescents and Adults,” Journal of Abnormal Psychology, volume 122, no. 2 (2013), pages 339–352.
Catherine B. Stroud et al., “Rumination, Excessive Reassurance Seeking, and Stress Generation among Early Adolescent Girls,” The Journal of Early Adolescence, vol. 38, no. 2 (2018), pages 139–163
Yvette I. Sheline et al., “The Default Mode Network and Self-Referential Processes in Depression,” Proceedings of the National Academy of Sciences 106, no. 6 (2009): 1942-1947
Matthew D. Lieberman et al., “Putting Feelings into Words: Affect Labeling Disrupts Amygdala Activity in Response to Affective Stimuli,” Psychological Science 18, no. 5 (2007): 421–22.

